In our technology-driven world of instant access and immediate gratification, it is easy to move through the day without truly noticing nature. Environmental advocates rightly call attention to climate change and its effects, but there is another kind of attention we can cultivate: the simple, reverent act of observing how creation unfolds around us. FromContinue reading “Three Voices, One Song: Learning to Notice God in Nature”
Category Archives: Mindfulness and Meditation
One Day at a Time in 2023
Although easier said than done, the adage “One day at a time.” is the antidote for anxiety. I’ve always said that the red hibiscus is my signature flower. There is never a time in the year when the hibiscus doesn’t bloom. The blooms last only one day. I find their transient beauty very special. MultipleContinue reading “One Day at a Time in 2023”
Holy Saturday Reflections
Holy Saturday gives us the opportunity to ponder what life will be like after our Lenten reflections. It’s the day after the commemoration of Jesus’ horrific death. As with any personal loss or tragedy, there is a time for grief and lamentation. The only way out is to hope for better things to come.
Can being positive become toxic?
Trying to stay positive during a horrendous pandemic can become toxic. Avoid toxic positivity. Take good care of your employees. #employeeengagement #leadershipandmanagement
You can’t boil the ocean…
You can’t boil the ocean…but you can make many cups of tea! Use your energy wisely.
Why my mindfulness drives some people crazy
My decision to stick to the speed limit is more about being mindful and less about the fear of penalty of demerit points and fines. I refuse to drive above the allowable speed limit, even if irate drivers honk, swear and look at me sideways while they overtake me or bide their time tailgating me.